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Sunday, May 22, 2022
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Florida Institute of Technology
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Florida Tech
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Career Services
Catholic Campus Ministry
Engage Florida Tech
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FSYE ASC Evans Library
Intramural and Club Sports
Residence Life
Student Counseling Center and Health Center
9 tips for a stress-free commute
Why taking time off is important—and how to ask for it
Ask the nutritionist: “Should you eat more when you start working…
Vegan on the cheap: 10 tips for eating plant-based on a…
Body
All
Body image
Physical activity
Sleep
Staying healthy
Workouts
Thinking of pulling an all-nighter? Why you should sleep instead
Quiz: What type of exercise should you do?
Build muscle with this total-body dumbbell workout
Ask the doc: “How does screen time affect your physical health,…
Food
All
Nutrition
Recipes
Dinner for two: Sweet onion & mustard chicken with hasselback potatoes…
Easy one-pot ramen with an Alfredo twist
Ask the nutritionist: “Can vitamin supplements balance out a diet consisting…
Mint chocolate chip smoothie
Mind
All
Mental health
Mindfulness
Spirituality
Stress
Therapy is not one-size-fits-all—here’s how to find the right fit
Learn to ride the waves of stress with this nurturing meditation
Drinking to cope? What to do if alcohol is becoming an…
Tackle your to-do list with a game of Productivity Bingo
Academics
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Studying
Test taking
Time management
Thinking of pulling an all-nighter? Why you should sleep instead
Tackle your to-do list with a game of Productivity Bingo
Ask the counselor: “If I have short periods of depression, should…
6 steps to surviving your next group project
Self
All
Accessibility
Environment
LGBTQ+
Race and ethnicity
Self-improvement
Substance use
Drinking to cope? What to do if alcohol is becoming an…
Tackle your to-do list with a game of Productivity Bingo
5 tips to be more eco-friendly on Earth Day (and all…
Decluttering to de-stress and improve your focus
Relationships
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Communication
Friendships
Romantic relationships
Ghosting hurts—here’s why it happens and what to do instead
Ask the sexual health expert: “Are there physical benefits to sex?”
How to make friends after pandemic isolation (and avoid social burnout)
7 tips for taking an online dating connection into the real…
Money
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Career
Finances
Ask the finance expert: “How can students prepare for their retirement…
The gender wage gap could affect your income potential—here’s how to…
10 ways to protect your private information while banking online
Need a break but short on cash? Plan a staycation
Sexual culture
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Sexual assault and harassment
Sexual health
Deciding what to do after a sexual assault is deeply personal—here…
Ask the sexual health expert: “Are there physical benefits to sex?”
7 tips for taking an online dating connection into the real…
What does it mean to be an upstander? 4 ways to…
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Money
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Finances
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Finances
Ask the finance expert: “How can students prepare for their retirement as early...
Finances
The gender wage gap could affect your income potential—here’s how to negotiate better...
Finances
10 ways to protect your private information while banking online
Finances
Need a break but short on cash? Plan a staycation
Finances
Dollar store grocery haul + teriyaki veggie stir-fry
Finances
Vegan on the cheap: 10 tips for eating plant-based on a budget
Finances
Bank or credit union: Which one is right for you?
Finances
Ask the finance expert: “What advice do you have for students who are...
Finances
Money management basics: Debit and credit cards explained
Finances
Grow your own food indoors (with step-by-step instructions)
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